Denise Lea – Medium

Denise Lea

Denise Lea

The Furry Kid Who Stole Our Hearts

Deniz Leu

Sep 29, 2023

The Furry Kid Who Stole Our Hearts

Sep 29, 2023

Denise Lea

Use the Power of Greens to Melt Fat Away!

In the battle against the bulge, cutting down on fat intake is a time-tested strategy. But let’s face it, in today’s fast-paced world…

Sep 27, 2023

Use the Power of Greens to Melt Fat Away!

Sep 27, 2023

Denise Lea

Friends or Acquaintances? My Search for True Connections in a Foreign Land

Thirty years after living in my home country, I embarked on a new chapter in my life by moving to a foreign land due to marriage. After a…

Sep 25, 2023

Friends or Acquaintances? My Search for True Connections in a Foreign Land

Sep 25, 2023

Denise Lea

Olive Oil: Is It Really Good For You?

As a part of the Mediterranean diet, olive oil is frequently praised as a healthy choice.

Sep 22, 2023

Olive Oil: Is It Really Good For You?

Sep 22, 2023

Denise Lea

Coconut Oil Isn’t Good For You. Here Is Why!

In recent years, coconut oil has gained quite a reputation as a healthy option, particularly in the world of vegan nutrition. But before…

Sep 21, 2023

Coconut Oil Isn’t Good For You. Here Is Why!

Sep 21, 2023

Denise Lea

Your Number One Weapon in Weight Loss Goal

Counting calories to lose weight was in the past. How your body absorbs the calories is what matters. This is where the “fiber” comes into…

Sep 20, 2023

Your Number One Weapon in Weight Loss Goal

Sep 20, 2023

Denise Lea

Eating Smart, Not Less: How Calorie Density Transforms Weight Loss

Tackling weight loss can often feel like navigating a maze of diet trends, exercise regimes, and conflicting advice. It’s easy to get…

Sep 19, 2023

Eating Smart, Not Less: How Calorie Density Transforms Weight Loss

Sep 19, 2023

Denise Lea

The Essential Guide to Meal Planning

Have you ever experienced that it is just the middle of the week, but your fridge was already empty?

Sep 18, 2023

The Essential Guide to Meal Planning

Sep 18, 2023

Denise Lea

Unhealthy vegan?

People often go vegan for health reasons, looking forward to more energy, better digestion, glowing skin, and a healthier heart. Yet…

Sep 15, 2023

Unhealthy vegan?

Sep 15, 2023

Denise Lea

Creamy and Dreamy: 4 Vegan Dairy Alternatives

When I first embraced a vegan lifestyle, one of the biggest challenges was finding the perfect dairy alternatives.

Sep 14, 2023

Photo by Polina Tankilevitch

Sep 14, 2023

Denise Lea

Denise Lea

Dreamer. Dog mom. Plant enthusiast, watercolor artist, and avid swimmer. Sharing tips and insights on embracing a balanced life.

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