5 practical ways to cut sugar from your diet

Photo by Mikhail Nilov from Pexels
Photo by Mikhail Nilov from Pexels

1. Start to train your brain.

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2. Cut sugar in everyday products.

Photo by Oleg Magni from Pexels

3. Baking

Photo by Suzy Hazelwood from Pexels
Photo by Suzy Hazelwood from Pexels

4. What about breakfast?

Photo by Valeria Boltneva from Pexels
Photo by Valeria Boltneva from Pexels

5. Deserts

Conclusion:

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